Poetry, prose, research & love letters, especially for you

Unraveling the Connection: PMDD and Insomnia
Lucy Hutchings Hunt Lucy Hutchings Hunt

Unraveling the Connection: PMDD and Insomnia

Premenstrual Dysphoric Disorder (PMDD) presents an intricate web of symptoms, and one of the lesser-discussed yet impactful aspects is its association with insomnia. Understanding the complex interplay between PMDD and sleep disturbances sheds light on the challenges faced by those navigating this condition.

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The Power of Nutrients: Vitamins Alleviating PMDD Symptoms
Lucy Hutchings Hunt Lucy Hutchings Hunt

The Power of Nutrients: Vitamins Alleviating PMDD Symptoms

When managing Premenstrual Dysphoric Disorder (PMDD), exploring the role of vitamins is an important area. Understanding how specific vitamins can mitigate PMDD symptoms offers a holistic approach to enhancing overall well-being during the menstrual cycle's challenging phases.

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Unveiling the Triggers: What Exacerbates PMDD Symptoms?
Lucy Hutchings Hunt Lucy Hutchings Hunt

Unveiling the Triggers: What Exacerbates PMDD Symptoms?

Premenstrual Dysphoric Disorder (PMDD) casts a significant impact on the lives of those affected, bringing forth a wave of distressing symptoms. Understanding the factors that exacerbate PMDD and make it worse is crucial in navigating its complexities and mitigating its effects on daily life.

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How PMDD Impacts Women Post-Pregnancy: Understanding the Postpartum Scenario
Lucy Hutchings Hunt Lucy Hutchings Hunt

How PMDD Impacts Women Post-Pregnancy: Understanding the Postpartum Scenario

In this article, we delve into the often overlooked but impactful realm of Premenstrual Dysphoric Disorder (PMDD) and its repercussions on women after childbirth. The transformative journey of pregnancy and childbirth brings about various changes, and understanding how PMDD interplays within this context is crucial for comprehensive women's health awareness.

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How does PMDD affect the brain?
Lucy Hutchings Hunt Lucy Hutchings Hunt

How does PMDD affect the brain?

Premenstrual Dysphoric Disorder (PMDD) isn't just a condition that affects the body; it also influences the intricate workings of the brain. Understanding how PMDD impacts the brain sheds light on the neurological mechanisms behind its symptoms and helps comprehend its effects on mental health.

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How PMDD affects relationships
Lucy Hutchings Hunt Lucy Hutchings Hunt

How PMDD affects relationships

Premenstrual Dysphoric Disorder (PMDD) can significantly impact relationships due to its profound effects on mood, behaviour, and overall well-being. Understanding the dynamics of how PMDD influences relationships is crucial for both individuals experiencing the condition and their partners.

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Can PMDD cause weight gain?
PMDD Lucy Hutchings Hunt PMDD Lucy Hutchings Hunt

Can PMDD cause weight gain?

Understanding the intricate relationship between Premenstrual Dysphoric Disorder (PMDD) and weight fluctuations delves into the complexities of hormonal imbalances and their effects on the body's physiology. Exploring this connection reveals the potential mechanisms behind changes in weight during the PMDD cycle.

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Can PMDD Cause Hair Loss?
Lucy Hutchings Hunt Lucy Hutchings Hunt

Can PMDD Cause Hair Loss?

Premenstrual Dysphoric Disorder (PMDD) is more than just experiencing heightened emotional sensitivity and physical discomfort before menstruation. For many, it's a disruption that permeates daily life, impacting not only mood but also potentially manifesting in various physical symptoms. One concern that often arises within this realm is the potential link between PMDD and hair loss. Understanding the complexities of this connection requires delving into the intricacies of PMDD, its effects on the body, and how it might influence hair health.

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Who gets PMDD?
Lucy Hutchings Hunt Lucy Hutchings Hunt

Who gets PMDD?

PMDD, a severe variant of premenstrual syndrome (PMS), brings a rollercoaster of emotions, physical discomfort, and behavioral shifts before menstruation. Stats highlight the weight of PMDD, shaking up the lives of about 3-8% of menstruating humans, disrupting the daily groove and relationships.

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Unraveling PMDD: A Deep Dive into Premenstrual Dysphoric Disorder
Lucy Hutchings Hunt Lucy Hutchings Hunt

Unraveling PMDD: A Deep Dive into Premenstrual Dysphoric Disorder

PMDD, short for Premenstrual Dysphoric Disorder, isn't just your typical PMS; it's a severe manifestation demanding attention. Understanding this condition isn't just crucial for those directly affected but for fostering broader awareness and support.

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Are pcos and pmdd linked?
Lucy Hutchings Hunt Lucy Hutchings Hunt

Are pcos and pmdd linked?

In the labyrinth of women's health challenges, the potential interlink between Polycystic Ovary Syndrome (PCOS) and Premenstrual Dysphoric Disorder (PMDD) stands as an enigmatic yet crucial aspect. Deciphering potential connections between these conditions holds the key to a more holistic approach in diagnosis, treatment, and support for those affected.

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Can PMDD cause mania?
Lucy Hutchings Hunt Lucy Hutchings Hunt

Can PMDD cause mania?

The intricate interplay between PMDD, an intense manifestation of premenstrual syndrome, and mania, a hallmark of bipolar disorder, has sparked curiosity surrounding their potential correlation. Unraveling this connection holds paramount importance in the realm of diagnosis and treatment efficacy.

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When are PMDD symptoms the worst?
Lucy Hutchings Hunt Lucy Hutchings Hunt

When are PMDD symptoms the worst?

PMDD, or premenstrual dysphoric disorder, can significantly impact individuals' lives. Understanding the times when its symptoms are most severe is crucial for effective management and support. PMDD is a severe form of premenstrual syndrome, with symptoms disrupting normal functioning. Recognizing the timing of these symptoms is vital for those affected.

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Are PMDD and endometriosis linked?
Lucy Hutchings Hunt Lucy Hutchings Hunt

Are PMDD and endometriosis linked?

Premenstrual Dysphoric Disorder (PMDD) and endometriosis are two distinct yet impactful conditions that affect many individuals, especially those assigned female at birth. Understanding the potential links between these conditions could offer valuable insights into their interconnectedness and management strategies.

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Are PMDD and ADHD linked?
Lucy Hutchings Hunt Lucy Hutchings Hunt

Are PMDD and ADHD linked?

PMDD (Premenstrual Dysphoric Disorder) and ADHD (Attention-Deficit/Hyperactivity Disorder) are distinct conditions known for their impact on mental health and daily functioning. Understanding the nuances of these disorders is pivotal in discerning potential links between them.

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Are PMDD and Bipolar Similar?
Lucy Hutchings Hunt Lucy Hutchings Hunt

Are PMDD and Bipolar Similar?

The comparison between Premenstrual Dysphoric Disorder (PMDD) and Bipolar Disorder sparks discussions. Unraveling the complexities and nuances within these conditions unveils both shared traits and distinct characteristics.

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Changing the world from the supermarket car park
Lucy Hutchings Hunt Lucy Hutchings Hunt

Changing the world from the supermarket car park

Something very little but lovely happened today.

I needed a shopping trolley but didn’t have a pound coin to put in the trolley release thing. A man who had earlier walked passed me and must have heard me talking about it with my son, came back to us after entering the supermarket. He took a shopping trolley ‘token’ off his set of keys and gave it to me with a smile, telling me to keep it.

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She is me. You are me. I am you. We are we.
Lucy Hutchings Hunt Lucy Hutchings Hunt

She is me. You are me. I am you. We are we.

All I know is this: Ten year old girls are ten year old girls. Children are children and children grow into adults. I know it often feels to me like yesterday that I was a child too. I also know that it does not matter one jot where children originate from; what colour, class, nationhood, religion or creed they inherit as a geographic accident of birth. They are children. ‘They’ are human. They are not just ‘others’ to be put in a de-humanised group so they can, over time, be acceptably eradicated. No, ‘they’ are you and she is me, you are me and we are all just, we.

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Don’t waste my time
Lucy Hutchings Hunt Lucy Hutchings Hunt

Don’t waste my time

Time is our most precious resource. Time allows us space to be peaceful so we can feel into our truth. Space to heal. Space to watch, listen, read and contemplate. Time gives us space to create. Space to manifest the glory of the benevolent universe as it wishes to be channeled through us.

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