Coaching services for women who want to stop suffering & start shining

Our services

Personal Development Coaching

For personal development or ‘life’ coaching, you are in the right place. We believe that no one need settle for an unfulfilling life and each of us has the potential to be who we want to be, create our own inspired personal and professional worlds and achieve our wildest dreams. With a little focus, determination, and support, we can all make amazing things happen. So book a call. Share with Lucy what you're looking for (or let her help you establish what that is!) Let's get you creating the best version of you - personally and professionally.

20 min ‘Chemistry Call’ - FREE

Action Planning / Life Planning 

Goals coaching & toolkits creating roadmaps for focused outcomes. Coaching session focuses on creating map for specific outcome.

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PMDD Power Coaching 1:1

This 6 week 1:1 Life Coaching programme is specifically designed for those managing life with PMDD

Click here to find out more / book

VIP Days | Adventures | Retreats

Every human brain (no matter how old and set in its unhelpful ways it might be!) has the potential to rewire itself in order to create transformative positive habits and supportive coping mechanisms. Our bespoke, personalised 1:1 VIP Days, group Adventures and Retreats are specifically geared toward helping expedite the process of self-directed neuro-plasticity rewiring. Coaching experiences involve actively engaging with outdoor nature challenges and are designed for building sustainable, internal confidence and resilience.

Prices on Request

“Lucy's coaching can be encapsulated as inspirational, motivational and aspirational, and all delivered with a personal, human touch”

— Happy Client

Don't wait another minute to reclaim your life and start breaking free from PMDD.

Have you been diagnosed with Pre Menstrual Dysphoric Disorder (PMDD) or suspect you might have it? Download Lucy Hutchings Hunt’s FREE guide and get instant access to her top ten nuggets of PMDD break-free, gold. Packed full of personal, practical (and immediately applicable) tried and tested tips. Get ready to take back your life!

Love Letters from Les Libérées ~ sign up for your weekly dose of
tenderness & transformation

Insta Inspo

View fullsize Whoever said January was for action and starting new things was just so wrong! I believe (in northern Europe at least) it is for hibernation, for... wintering! The short blustery days and long mizzly nights are only ripe for fires, comfy socks, hea
View fullsize One of the most important things I have discovered about healing from the trauma of living for so long with undiagnosed PMDD is that keeping my nervous system regulated is a top priority. The last few days I’ve had the pleasure of finding mys
View fullsize “One night I dreamed a dream. As I was walking along the beach with my god. Across the dark sky flashed scenes from my life. For each scene, I noticed two sets of footprints in the sand, One belonging to me and one to my god. After the last sce
View fullsize 4 Ways to Stop Attracting Toxic People. 1. Set Firm Boundaries Empaths should ensure their kind and compassionate qualities aren’t taken advantage of in relationships. You can do this by setting firm boundaries with the people in your life. S
View fullsize Hello 👋 I’m Lucy Hutchings Hunt, your experienced PMDD, CPTSD & Addiction Recovery Coach. I’ve gone through all of the above and consider myself a #thriver despite it all… My mission in life is now (apart from being the best
View fullsize Lasting, meaningful friendships with humans who truly ‘get’ you and don’t judge you and want the very best for you and who always try to be kind (without compromising their own integrity and boundaries) - makes life make sense. Wh
View fullsize And the day came When the risk to remain in a tight bud Was more painful than the risk it took to blossom 🌸 #anaisnin #periodpoetry #periodpoems #pmddpeeps
View fullsize A PMDD Peep has likely had hormones mess with their head and heart nearly every month since they got their first period. This makes it ridiculously hard to trust yourself and your gut instinct when checking for red flags. After all, that world view l
View fullsize Today, I had a very personal reminder of the #poweroftouch because I was lucky enough to be the recipient of a #rejuvology facial massage. I was reminded of the intense restorative power there is in compassionate and attentive skin-on-skin human conn
View fullsize Great article in @guardian today on #pmdd this exactly the kind of informative article that needs to be written and shared far and wide thanks @iapmdglobal for providing resources for the article 🙏🙏🙏 #pmddpeeps #pmddcommunity #pmddsucks #pmddwa

Questions before getting started? Get in touch.